Get Glowing

Carrot and Ginger Smoothie

Vegan | Dairy Free | Gluten Free | Breakfast

Get Glowing Carrot and Ginger Smoothie


  • 8oz filtered water

  • 8oz nut milk of choice

  • ½ frozen plantain

  • ¼ cup frozen carrots

  • 1 frozen ginger cube (I use Trader Joes)

  • 1 date

  • ½ tsp turmeric powder

  • 2 scoops Vanilla Daily Nutritional Support

  • 1 scoop collagen or plant protein powder of choice (optional)

  • Ice


  • Place all ingredients into blender and blend until smooth

  • Sip over 30-60 minutes and enjoy!

The information provided on this website is for educational purposes only. Ikaria Integrative Health does not claim to treat, cure, or diagnose any disease or illness and should not be used as a substitute for personal consultation with your medical physician. 

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