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Promoting Wellness
Preventing Disease
Living on Purpose
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Why Integrative Health

Sara is a certified Integrative Health Practitioner and Registered Nurse based out of the city beautiful, Orlando, FL.

As a Registered Nurse, Sara worked in various acute care settings. While caring for those critically ill patients, Sara began to realize that the conventional health model was missing something- an emphasis on disease prevention and health management.


Sara founded Ikaria Integrative Health in order to equip her community with the resources necessary to take control of their health before falling victim to interventions only a hospital setting could provide.

Hormone Imbalances
  • Acne

  • Low Energy

  • Weight Gain

  • Skin and Hair

Women's Health
  • Prenatal Education

  • PCOS

  • PMS  

  • Painful and/or Irregular Periods

  • Infertility

  • Skin and Hair

  • Food Sensitivity

  • IBS

  • Crohn's/ GI Dissorders

  • Constipation

  • Indegestion

  • Anxiety

  • Depression

  • Insomnia

  • Frequent Cold/Flu

  • Brain Fog

Weight Loss
  • Nutritional Education

  • Muscle Fatigue

  • Low Energy

  • Hyperinsulinemia

  • Pre-diabetes

  • Type II Diabetes

Autoimmune Disorders
  • Chronic Fatigue

  • Chronic Pain

  • Asthma

  • Allergies

Black and White Flower



“I've been struggling with my intestinal gut health for as long as I can remember. After an inconclusive endoscopy and an ongoing prescription to an acid reducer I knew I needed to take a different route to my health.”

"...Through lab testing we discovered the underlying issue, the reason why I have been living on tums for the last decade. Now I am on the path to correcting the issue, something I've never been able to do before and I feel better than ever!"



For appointments and general inquiries, please fill out the form below.

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